How to Love Ourselves & Our Bodies
Sun 08 Mar
|Saint James Wine Vaults
Loving ourselves and our bodies isn’t about constant confidence or toxic positivity - it’s about unlearning the messages that tell us we’re not enough, and learning how to treat ourselves with kindness, respect, and curiosity instead.


Time & Location
08 Mar 2026, 19:00 – 22:00
Saint James Wine Vaults, 10 St James's St, Bath BA1 2TW, UK
Guests
About the event
Loving ourselves and our bodies isn’t about constant confidence or toxic positivity - it’s about unlearning the messages that tell us we’re not enough, and learning how to treat ourselves with kindness, respect, and curiosity instead.
Join us for this special International Women's Day event.
In this seminar, we’ll explore:
Why self-love can feel so hard (especially as women)
How social expectations and comparison shape how we see our bodies
Practical, realistic ways to build a healthier relationship with ourselves
