Sweat & Spa

This page is to RSVP to the event only, tickets must be purchased here!

Sweat & Spa is your Tuesday-night reset at TONIQ - designed to help you shake off the day, move your body, and properly unwind.

We’ll start with an energising spin class to get the heart pumping and the endorphins flowing. Once you’ve worked up a glow, it’s straight into the TONIQ spa for a guided wind-down, making the most of their ice baths, infrared sauna, and traditional Finnish sauna.

This contrast of heat, cold, and calm is all about recovery, relaxation, and leaving you feeling lighter than when you arrived ; physically and mentally.

Perfect for a midweek switch-off, this is your permission slip to sweat hard, spa harder, and head into the rest of the week feeling restored, grounded, and quietly smug.

This page is to RSVP to the event only and add it to your LGG…